Can a brace help with Achilles tendon pain?

A brace can really help with Achilles tendon pain. Many people who exercise regularly, such as runners and footballers, are familiar with this pain. It can seriously interfere with your daily activities, but fortunately there are ways to relieve the pain. A brace can play a useful role in this. But how exactly does a brace help and when is it advisable to wear one? In this article, you can read how it works.

What is Achilles tendonitis?

Achilles tendonitis occurs when the tendon connecting the calf muscle to the heel becomes irritated due to overuse. This can be caused by excessive or incorrect movement, for example during intensive sports activities or prolonged incorrect strain on your feet. The result is often pain and swelling at the back of the heel, especially when you move or put pressure on the tendon. Some people even develop a noticeable lump where the tendon attaches to the heel.

Can a brace help with Achilles tendon problems?

Yes, a brace can certainly help to relieve pain associated with Achilles tendon problems. The main advantage of a brace is that it provides extra support to the Achilles tendon and improves stability. This reduces the strain on the tendon, which aids the recovery process. In addition, a brace protects against further irritation or injury. In cases of acute pain, wearing a brace can improve mobility without increasing the pain.

• A brace provides targeted support to the Achilles tendon
• It reduces pressure and strain on the tendon
• The brace helps maintain mobility
• It supports the tendon's recovery process

What are the advantages of an Achilles tendon brace?

There are a number of advantages to wearing an Achilles tendon brace. In addition to pain relief, it can also speed up the recovery process. Here are the main advantages at a glance:

• The brace provides stability and extra support for the Achilles tendon
• It helps reduce strain and prevents the pain from getting worse
• The correct alignment of the foot and tendon reduces the risk of further injury
• The brace allows you to perform daily activities without the pain getting in the way

What can you do yourself to combat Achilles tendonitis?

In addition to wearing a brace, there are several other ways to treat Achilles tendonitis. Combining the brace with rest and targeted exercises can promote recovery. Stretching the calf muscles and strengthening the Achilles tendon is important, as is applying ice to reduce inflammation and swelling. Getting plenty of rest is also crucial, so that you do not overload the tendon again.

• Stretch the calf muscles regularly to relieve tension
• Do exercises to strengthen the Achilles tendon
• Use ice to reduce inflammation and swelling
• Get plenty of rest and avoid overexertion

When is it time to consult a doctor?

If the symptoms persist or even worsen, it is wise to consult a doctor. A doctor can make the correct diagnosis and draw up a treatment plan with you. Sometimes physiotherapy is needed to repair the tendon and strengthen the surrounding muscles.

Purchase your brace to combat pain

An Achilles tendon brace can therefore be a valuable addition to the recovery from Achilles tendonitis. It provides the necessary support, reduces the strain on the tendon and relieves pain, so you can move and exercise again more quickly. Would you like to know which brace best suits your symptoms? Please contact our team of specialists. We are happy to help you choose the right brace and support you during your recovery.