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how long ar eyou supposed to wear a posture corrector

How long are you supposed to wear a posture corrector?

Maintaining a good posture is essential. For some people, it is difficult to assume the correct posture and to maintain it throughout the day. If one often sits in the wrong position, all sorts of complaints can arise, for example in the shoulders, n... Read this blog »
which insoles are best for plantar fasciitis

Which insoles are best for Plantar Fasciitis?

Plantar fasciitis is an annoying condition that can also be very painful. Heel spur is caused by a calcification of the tendon plate in the foot, which can sometimes cause an inflammation. This is why it is often called tendonitis.   Fortunately, t... Read this blog »
why wear open toe support stockings

Why wear open toe support stockings?

Support stockings come in different shapes and sizes. They come with closed toes, open toes and even with a zip. Why should you choose open-toed stockings? We're happy to explain it to you!   When to wear support stockings with an open toe?   The... Read this blog »
what to do about a twisted knee

What to do about a twisted knee?

You twisted your knee, now what? Twisting of the knee is a common occurrence. It is a very annoying complaint which, fortunately, can be remedied quickly. We would like to tell you more about the origin, the symptoms and the treatment of a twisted kn... Read this blog »
what's an overstreched knee

What’s an overstretched knee?

Overstretching your knee is very painful and annoying. We would like to explain the symptoms, the diagnosis and the treatment methods for a knee strain. Read on below:   What's an overstretched knee? When the knee is overstretched, the lower leg m... Read this blog »
how to tape your knee with kinesiology tape

How to tape your knee with kinesiology tape

Knee injuries are one of the most common injuries and are caused by various factors. If your knee is bothering you after intensive therapy, it may be helpful to tape it with kinesiology tape. Taping the knee is extremely effective in reducing knee pr... Read this blog »
how long to rest when suffering from a runners knee

How long to rest when suffering from a runner’s knee?

If you are diagnosed with a runner's knee, it is important that you rest. This will speed up the recovery of your knee and enable you to resume your work and daily activities quickly. But how long should you rest exactly? And how does a runner's knee... Read this blog »
how long do you have to wear a strassburg sock

How long do you have to wear a Strassburg Sock?

If you suffer from heel spur, this can be treated by wearing a Strassburg sock. But what does this sock do exactly? And how long can you best wear this plantar fasciitis sock? We would like to give you more information on the Strassburg sock and its... Read this blog »
top 3 gaming chairs out right now

Top 3 gaming chairs out right now

While gaming, you only want to focus on one thing, and that is of course your game! Everything else is no longer important. But what is essential is that you are comfortable. You will be gaming for hours, and it is essential that you have a good post... Read this blog »
can you use a gaming chair as an office chair

Can you use a gaming chair as an office chair?

Buying a gaming chair is often not cheap. But office chairs come in different, and therefore cheaper, varieties. Can a gaming chair also be used as an office chair? And what exactly are the differences? We'll go deeper into it in this blog!   Comfo... Read this blog »

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