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How long do I have to wear a back support?

The wearing time of a back support depends entirely on the severity of your complaints. It's always useful and important to know how long or when it is best to wear a back brace. It's never recommended to wear a back brace for a too short period of time. At Podobrace we have the answer to your questions for you.



In case of an injury, the most common advice is to wear the brace until the injury is over. If you wear the back brace too short when injured, the injury may return quickly or not fully recover.


Chronic complaints

If you suffer from chronic back pain, it is recommended that you wear the back brace during as many daily activities as possible. It isn't recommended to wear the back support 24 hours a day, but it is useful to do this during as many activities as possible. It is best to decide for yourself when you will wear the brace.


Can I wear a back support at night?

Almost all back braces must be worn during the day. It isn't recommended to wear a back support at night. It is best to give the back rest and keep the muscles in the back active. There are braces that can be worn at night, but this is not the case with the back braces from our assortment.


Do you have any further questions regarding the wearing time of a back brace? Do not hesitate to contact us via live chat, telephone or email. Our team will be happy to help you.

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