Blogs

Tennis elbow, or also known as tennis arm, is an annoying injury that can last a long time. If you don't treat it the right way, it usually takes even longer for your injury to heal. In this blog, we will tell you more about the recovery time of tennis elbow. Feel free to read on. undefined

Pain in the wrist and thumb is a common complaint among people. This is quite logical, as the hand and wrist are made up of many joints. In this blog, we discuss the most common causes, treatment and prevention of pain in the wrist and thumb. The most common causes of wrist and thumb pain

A thumb support is a medical device used to provide support and protection for injuries. There are many different types of thumb supports available, each with its own unique features. Some thumb supports are designed to support the thumb in a neutral position, while others are designed to hold the thumb in a specific position. We list below some of the benefits of wearing a thumb brace for you. Improved mobility

When you have a broken arm, it is not only quite painful, but it can also cause problems for a good and optimal sleep. Your arm can be stiff and painful, making it difficult to move it into a comfortable position. We give you some tips below to make sure you can still sleep well despite your broken arm. Read on quickly below. undefined Tips for sleeping with a broken arm

Let's say you are recovering from knee surgery or an injury. This is an annoying obstacle in your daily activities and routine, and of course, you want to be fully functional again as soon as possible. A knee brace can help you do just that! But in which situation is it best to wear a knee support ? And which knee support is best for which injury? We explain it to you here. When should I choose a knee sleeve? Knee injuries are common, but there are different types of knee injuries for which there are different types of knee supports. The most common knee injuries are meniscus problems, cruciate ligament problems, osteoarthritis and instability. For the different injuries, we also have different types of knee braces. Here are a few for you.

Annoying when you've heard you have narrow leg syndrome. But fortunately, there is also good news! Because this is pre-eminently the condition where not the doctor, but mainly you, are in control of the treatment. So put on those walking shoes, smoke that last cigarette and eat some vegetables. But what exactly is narrow leg syndrome? Peripheral arterial vascular disease (PAV) or colloquially ‘narrow leg syndrome’ is a condition that should definitely be taken seriously. Multiple sclerosis involves narrowing of arteries in one or both legs. This restricts the supply of oxygen-rich blood and prevents muscles in the leg from doing their job properly, resulting in pain. Taking a break makes the pain disappear again. Many people aged 50 or older suffer from narrow leg syndrome

Hip surgery is a very radical surgery. During the surgery, the head of the hip and the hip socket are replaced by a prosthesis. The recovery should not be underestimated. Take your time for rehabilitation. There are several supports you can use to help you recover after the operation. We have listed them for you below. Rollator

While playing a nice game of tennis, injuries can easily occur. Wearing a wrist brace can help prevent these injuries. We provide you more information below. Why wear a wrist brace

Back pain is a common problem when you do (a lot of) sedentary work. Fortunately, there are several ergonomic solutions you can apply to optimise the workplace. In this blog, we will tell you more about the origins of back pain and what you can do about it. The causes of back pain in sedentary work

Muscle pain in the upper arm occurs when you have done a (too) hard workout or lifted too much, for example. In this blog, we dive deeper into the causes of upper arm muscle pain, how to prevent it, and the most effective treatments to get pain-free again quickly. Read on to discover more about how to keep your upper arms healthy and strong. What causes muscle pain in the upper arm? Muscle pain in the upper arm is caused by several factors. Overuse is the most common cause. This can come from an over-intensive workout, heavy lifting or making a wrong movement. Sustained incorrect posture while working can also cause muscle pain.

Interested in the top 4 back support products out right now? 1. Dunimed Back Support with Busks

Wearing compression stockings is essential for some people. Support stockings provide support for painful and tired legs. Support stockings can be used for many conditions and complaints. We list them below for you: Thrombosis Rheumatism

If you have foot drop, it is best to choose a brace that lifts and supports your foot while walking, such as the Super Ortho Peroneusveer, Orliman Boxia or Novamed Foot up foot drop brace. These braces help you to move safely and stably, whether you are working, walking or cycling. If you would like more information about the product, please read on or view our full range. The blog in brief: With foot drop, you cannot lift your forefoot properly

Would you like to know which points you should pay attention to when purchasing a back support ? At Podobrace, we have listed the 4 most important points for you. Your complaints

In this blog, we are going to discuss chilblains, what it is, how it originates and what you can do about it. Please don't hesitate to read on below: What are chilblains?